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Brené Brown Quotes With Meaning

3 quotes attributed to Brené Brown from the Daily Spirit collection. Each one comes with a key insight that explains why it matters and one small step to try today, exactly as you would see it in the app.

  1. “Authenticity is the daily practice of letting go of who we think we're supposed to be.”

    — Brené Brown · Authenticity

    Key insight: True strength comes from being genuine.

    Try today: Express your authentic self in one situation today.

  2. “Authenticity is the daily practice of letting go of who we think we're supposed to be.”

    — Brené Brown · Authenticity

    Key insight: Authenticity requires releasing expectations.

    Try today: Let go of one 'should' today.

  3. “Authenticity is the daily practice of letting go of who we think we should be and embracing who we are.”

    — Brené Brown · Authenticity

    Key insight: True strength comes from genuine self-expression.

    Try today: Express your authentic self in one situation today.

Themes in these quotes

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