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Dalai Lama Quotes With Meaning

3 quotes attributed to Dalai Lama from the Daily Spirit collection. Each one comes with a key insight that explains why it matters and one small step to try today, exactly as you would see it in the app.

  1. “Happiness is not something ready made. It comes from your own actions.”

    — Dalai Lama · Happiness

    Key insight: We create our own happiness through intentional choices.

    Try today: Take one action specifically aimed at creating joy.

  2. “Happiness is not something ready made. It comes from your own actions.”

    — Dalai Lama · Happiness

    Key insight: We create our own happiness through choices.

    Try today: Take one action specifically to create joy.

  3. “The purpose of our lives is to be happy.”

    — Dalai Lama · Happiness

    Key insight: Happiness is a fundamental life goal.

    Try today: Choose happiness in one situation today.

Themes in these quotes

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